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What to expect at Gaia Wellness and Recovery
Our aim is for you to leave your worries at the door so you can make the most of the relaxing space that has been created for you


Unraveling the Glow: Infrared Saunas and Near-Infrared Red Light Therapy
In the pursuit of wellness and rejuvenation, we often encounter a spectrum of treatments harnessing the power of light.


Shedding Light on Red Light Therapy: A Beginner's Guide
In the world of health and wellness, new trends and treatments seem to emerge regularly. One such trend is red light therapy


Unveiling the Source of Red and Near-Infrared Light Therapy
In the pursuit of alternative and non-invasive healing modalities, red and near-infrared light therapy have emerged as promising treatments


The top 5 benefits of Red Light Therapy according to Gaia Wellness and Recovery
Have you heard about red light therapy yet? The natural treatment creating ripples in the world of holistic health.


Radiant skin and the healing power of red light therapy and infrared saunas
Skincare is having a real moment. From cleansers to serums, facials to injectables, everyone wants to unlock the secrets of glowing skin.
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